Proper preparation can make a significant ⁢difference in the effectiveness​ and​ comfort of⁢ your laser hair removal session. To ensure the best results, start by avoiding any form ‌of sun exposure. ​UV rays can make​ your⁤ skin more ‌sensitive and reduce⁢ the efficacy of‍ the laser ​treatment. Use broad-spectrum sunscreen ⁣if you ​need ⁢to be outdoors, or better yet, stay in⁤ the shade. ⁤

<ul>
<li>Wear protective clothing when outside.</li>
<li>Apply sunscreen with at least SPF 30.</li>
<li>Avoid tanning beds for at least two weeks before your appointment.</li>
</ul>

Before you arrive at our Upland, CA, clinic, make sure to shave the treatment area 24 hours prior. Shaving is crucial because it allows the laser to target the hair follicle more precisely. However, avoid waxing, plucking, or using hair removal creams as these methods remove the hair root, which the laser needs to be effective.

<ul>
<li>Use a clean, sharp razor for shaving.</li>
<li>Rinse and moisturize your skin post-shave.</li>
<li>Do not apply any lotions or oils on the treatment area.</li>
</ul>

Staying hydrated is also essential. Drinking plenty of water will keep your skin hydrated, helping it recover quicker post-treatment. Dehydration can lead to increased skin sensitivity and a less comfortable experience. Aim to drink at least eight glasses of water in the 24 hours leading up to your appointment.

<ul>
<li>Carry a water bottle with you throughout the day.</li>
<li>Eat water-rich foods like cucumbers and watermelons.</li>
<li>Avoid alcohol and caffeine, as they can dehydrate you.</li>
</ul>

Lastly, make sure to wear loose-fitting clothes to your appointment. Tight clothing can cause friction and irritation to the treated areas, especially if you are treating larger zones like legs or back. Opt for cotton or other breathable fabrics to minimize discomfort and allow your skin to breathe.

<table class="has-fixed-layout">
<thead>
<tr>
<th style="width:50%">Do</th>
<th style="width:50%">Don't</th>
</tr>
</thead>
<tbody>
<tr>
<td style="width:50%">Hydrate well before and after treatment</td>
<td style="width:50%">Expose the treatment area to sun</td>
</tr>
<tr>
<td style="width:50%">Shave the area 24 hours before</td>
<td style="width:50%">Use lotions or oils on the treatment area</td>
</tr>
<tr>
<td style="width:50%">Wear loose, breathable clothing</td>
<td style="width:50%">Wear tight and non-breathable clothes</td>
</tr>
</tbody>
</table>