Can I Go to the Sauna After Laser Hair Removal?

By Brian Lett
10 Min Read

can i go to sauna after laser hair removal

Some rules are simply meant to be broken, especially when it comes to laser hair removal. Do not sunbathe before or after receiving laser treatments as doing so increases the risk of complications and sensitivities.

Tanned skin will compromise the laser’s ability to target hair follicles accurately.

Avoiding the Sun

Laser hair removal can be an expensive treatment that often requires multiple sessions in order to permanently stop hair regrowth. Therefore, after treatment it’s essential to safeguard the skin as much as possible from further exposure from prolonged UV radiation exposure – one way is avoiding direct sunlight; tanning beds and self-tanners also should be avoided to protect your complexion against discoloration, burns or blisters which could occur both during and after laser hair removal treatments.

As part of your laser hair removal procedure, it’s important to wear protective eyewear during treatment to safeguard against laser light exposure. Your technician will apply a cooling gel or use an electronic cooling device on outer layers of skin before using laser light to penetrate deeper layers where hair follicles reside – this may feel similar to being pinged by rubber bands snapping against them – before performing laser penetration into deeper layers where follicles reside for laser penetration – you may feel something stinging like rubber bands snapping against skin – followed by observation from several minutes so they can ensure no adverse reactions come about from laser light exposure.

plucking or waxing the area that needs treatment will promote hair regrowth; exfoliating can irritate skin and increase risk of infection after treatment; saunas and hot tubs should also be avoided, with warm or cold showers as the preferred showering methods, plus using sunscreen with at least SPF 30 for best results.

Consider scheduling your laser hair removal treatments during winter when the sun may not be out as much. If it must happen during summer, choose an area like your underarms that doesn’t come into direct sunlight; many find this more easily treatable than spots such as bikini lines which often receive direct sunlight exposure.

Avoiding the Sauna

At least 48 hours post laser hair removal session, it is best to avoid taking hot baths, entering saunas, or visiting steam rooms as these heat sources will irritate already sensitive skin, increasing sunburn risk even further. Remembering this rule will help avoid severe burns after laser treatment!

Your skin may be tender after laser hair removal, so it is wise to apply some skin calming cream prior to heading outdoors. This can protect it from UV rays while helping you heal faster; just make sure it contains no fragrances or dyes so as to ensure maximum safety for you and your skin.

Aloe vera ointment may also help moisturize and calm the area after laser hair removal, though excessive rubbing could lead to itching and scarring. Furthermore, scratching or picking at any scabs that form may delay healing time significantly and should also be avoided in order to avoid infection and delay the recovery process; should any itching or scabbing develop it is best to reach out immediately and consult a laser hair removal professional immediately.

An important thing to keep in mind following laser hair removal treatments is that exercise must be avoided for two days post-appointment, including sports and any activities which cause you to sweat excessively. Excessive sweating can lead to bacteria buildup which inflames sensitive hair follicles and cause rashes; instead, opt for light walks around the house instead.

Also, tight clothing over the treated area should be avoided to reduce friction and irritation; loose clothing will allow your skin to breathe better. Furthermore, deodorant, cosmetics or lotions should be left off until after full healing has taken place.

Avoiding Exfoliating

Laser hair removal treatments leave a sensitive area behind. Within 48 hours after treatment, exfoliation should not occur as this could trigger an adverse reaction. Instead, use mild soaps or cleansers without harsh ingredients, then gently rub or massage the area using loofahs or sponges containing soft bristles before rinsing well afterwards. Furthermore, you should refrain from using scrubs on this area.

Rehydrating after your laser hair removal treatment is vital, yet products containing perfumed chemicals or oils should be avoided. Aloe vera or products from Dr Murad designed to soothe the skin should be applied several times each day in order to keep hydration levels optimal and your skin supple and youthful looking.

Avoid activities that raise body temperature such as hot showers, baths and saunas that increase your temperature as they can exacerbate symptoms such as burns or reddening of an area. Keep it cool by applying ice packs to reduce pain and inflammation.

Laser hair removal treatments often leave patients itching afterward, but you should not scratch or pick at them as this could cause serious infection. Instead, hydrate the skin using a soothing moisturizer free from fragrance or chemicals to hydrate it and soothe any itching that arises.

As well as staying out of the sun and not sweating after your laser hair removal session, it is also wise to wait at least 48 hours after working out before engaging in physical activities – this gives your skin time to heal from its intense experience while reducing any risk of irritation or rashes.

In the meantime, try light walking or other low-impact exercise that won’t lead to sweat. When resuming your workout regimen in a few days’ time, make sure that sunscreen is applied regularly when outdoors to protect from UV rays while helping hair follicles that were targeted by laser to complete their life cycles.

Avoiding Hot Showers

After laser hair removal, it is recommended to avoid taking hot showers or baths for at least 24 hours after treatment. The heat in the water may cause burning or irritation to the treated area, and you should use only gentle, fragrance-free soap without exfoliation; patting dry with soft towels after each shower or bath may help soothe skin irritation as well as purchasing skin calming cream to help with post laser treatments.

Laser hair removal often results in itchy side effects, but it’s important to avoid scratching the treated area as this could lead to scarring and further irritation. Instead, apply aloe vera lotion directly on to the skin after laser hair removal to relieve itching and aid with healing. Aloe will soothe any itching while aiding recovery.

When healing after laser hair removal, it’s also essential that any physical activities that produce sweat are avoided as this could irritate sensitive skin and potentially lead to rashes or infections. Therefore, it is recommended to wait 24-48 hours after treatment before returning to exercise routines.

Once your healing process is complete, you can resume normal activities. However, to protect the delicate skin on your body from sun, saunas and other intense heating sources you should continue avoiding sunbathing, saunas and any intense heating sources like saunas as well as wearing loose clothing which prevents friction or rubbing in treated areas.

Prior to full healing, it is wise to avoid waxing, plucking, or shaving the area as this could irritate delicate skin and increase hair growth in treated areas. Instead, shave only areas needing shaving using a razor with low blade settings.

Once your six laser hair removal sessions are completed, you should enjoy silky skin for life! For more information on Therapie Clinic’s laser hair removal treatments and to schedule your consultation. We look forward to seeing you soon!

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